Break the Cycle was the first essence that I bought in Brecon. It’s pleasant and easy to use. I usually take a deep breath. It remains my favourite! I used it earlier today, along with Over the Rainbow and Heart of Gold. I use it when times are tricky and I need to be doing the right thing that day (I also use it at other times). I take a moment to inhale it and consider how best to move forward. Somehow it is a comfort and gives me strength regardless of adversity. I don’t know how they work really but it’s pleasant to use and I find it really helpful. I think it’s partly about intention in the making and the using. I find it protective against negativity from others. It would be an excellent gift for anyone wanting to try new ways in their life. I highly recommend it.
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